METRO PLAZA + UPPER J STREET

The most advanced courses we offer are recommended for ages 8 to 18.

8-18 Year olds

unleash that energy and kick out the jams

The Sport Court is an open area for physical play and developing motor skills. The kids are in charge here, using the soft play equipment and their imaginations to come up with games and challenges.

giant blocks & Jigsaws

Soft blocks are great for building giant structures – and then tearing them down, which is just as much fun.

Free-play Nets & Balls

Kids can use these to organize small scrimmage games or practice skills like kicking, throwing, and catching.

8-12 Year Olds

COMPETE AGAINST OTHERS,
OR AGAINST YOURSELF

Our multi-track challenge courses are great for determined individuals or groups of people looking for an exciting time out. Ask about forming a league of competitors!

metro plaza

Race against others through this maze for the best time. Watch out for the surprises along the way!

UPPER J STREET

Test your limits against 13 daunting individual obstacles. Face them one by one or as a series.

THINGS TO KNOW
BEFORE YOU GO

We want everyone’s experience at Scramble Parkour to be as safe as possible. For that reason, we ask that everyone follow these rules in our activity gym.

Adults must sign a waiver before their children can enter the play areas.

Your child must be accompanied by an adult – no unsupervised children are allowed.

Everyone must follow all instructions from Scramble personnel.

On Upper J Street, participants must wear clean athletic shoes – no sandals or heeled shoes. On Metro Plaza, participants must wear the special grip socks we provide.

Visit the Rules of Play page for a complete list of Scramble rules.

METRO PLAZA + UPPER J ST FAQs

Have specific questions about these areas? If you don't see the answer here, contact us! (And check here for answers to general FAQs.)

Is flash photography allowed in this area?

No flash photography is allowed in the Upper J Street section of Scramble Parkour. This is to not distract the participants and protect their safety.

Can I leave my shoes on when I'm on a course? Can I go barefoot?

Participants must wear the special grip socks provided by Scramble Parkour to use all attractions except for Upper J Street. Clean athletic shoes are required to use the Upper J Street section of the gym; no bare feet, sandals, or heeled shoes allowed.

Do you have lockers?

We do not offer locker storage, so we suggest leaving your high-priced valuables at home. We do offer unsecured cubbies for shoes and other bulky outdoor clothing.

How long can we stay?

Your paid entry is for 2 hours inside our facility. We may enforce this on busy days or for other operational reasons.

Happy ADVENTURERS

Read what Scramble Parkour visitors say about their time here.

GAME-changer

I've been going to Scramble Parkour for months now and it's been a game-changer for my fitness journey. The courses are challenging but rewarding, and the atmosphere is always positive.

Jane Smith

Athlete, ABC Corporation

Motivated

Scramble Parkour is the best gym in town! The courses are challenging and the instructors are great. I always leave feeling accomplished and motivated.

Mike Johnson

Trainer, DEF Company

great place

I love Scramble Parkour! The courses are challenging and the staff is friendly and supportive. It's a great place to push yourself and have fun.

Emily Brown

Manager, GHI Corporation

Scramble Parkour has been a game-changer for me. The courses are challenging and the community is supportive. I've made so much progress since joining.

Sarah Johnson

Marketing Manager, JKL Corporation

Scramble Parkour is the best gym I've ever been to. The courses are challenging and the instructors are top-notch.

David Wilson

CEO, MNO Company

...

VISIT US OR book a party

All are welcome at Scramble Parkour! No reservations required, come by any time. Want to throw a party? We’ll help you make it a great time for everyone.

SCRAMBLE Parkour IS
THE ALL-ages activity gym

5-8 year olds

LOWER J ST + NATIONAL MALL

School-age kids can play in areas that meet their developing social needs, or get active with physical games on the Sport Court.

1-5 year olds

FRIENDSHIP HEIGHTS

A mix of active and sensory play awaits your younger child, with themed zones that spark little imaginations.

0-12 months

tidal basin

We have a space for infants and babies, with gentle sensory play and soft crawling adventures.